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ENGLISHERA68IN
Answered

Create your own plan for stress management. Let "My Stress Management Plan" be the plan title. In your plan, include the following:


1. Factors that produce stress

2. Strategies for managing stress that might work for you

3. Changes you can make to reduce or avoid stress
(tell me the answer ill mark you the brainliest but show me the real answer)​​

Sagot :

KEIRRENVILLAMED11IN

Answer:

1. think about problems you haven't solved

2. Relieve your self and recall things you're good at and you can use those traits to solve those problems

3. Listen to a motivational speaker, be motivated, think about why you're here and that those problems were given to you because you can solve them

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