Answer:
A healthy lifestyle can be considered if you have a sound body, mind, and soul.
Explanation:
You can consider your lifestyle healthy if you have a sound body, mind, and soul. It will reflect on your ability to face every day with a positive mindset and a healthy body. A healthy lifestyle is a result of a motivated mind that aims to be productive and worthy of living another day.
Effective ways of attaining a healthy lifestyle
Listed here are 5 of the most effective ways of achieving a healthy lifestyle:
1. Eating nutritious meals
2. Maintain a balanced diet
3. Exercise daily
4. Get enough sleep every day
5. Meditate and reflect
Benefits of living a healthy lifestyle
Here are some of the known beneficial effects of maintaining a healthy lifestyle:
Learn more about attaining a healthy lifestyle in the link below:
brainly.ph/question/10052839
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