Sagot :
Answer:
Ingesting too much of a good thing can be unproductive and possibly destructive. If you over consume vitamin C, your system's protective mechanism expels the excess through urine, and ingesting too many vitamin supplements can have many potentially toxic effects.
Explanation:
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Answer:
Eutrophication
too much nutrients could cause nausea, diarrhea, and stomach cramps. too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage. that's why the nutrients you should take, depends on your age.
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