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TRUE OR FALSE

6. If you are focusing on fitness and not weight loss, you might choose to measure fitness

via endurance or a set amount of exercise per day

7. Forget to warm up and cool down for exercise

8. Just focus in a single form of fitness.

9. In organizing a fitness event there is no need to know the physical and mental

readiness of the participants

10. Do cardio exercises before strength training


PLEASEEE I NEEDDD ANSWER :(​


Sagot :

Answer:

6.True

7.False

8.False

9.False

10.True

Explanation:

I am not sure about my answer

Answer:

6. true

7. false

8. false

9. ?

10. true

I hope it helps and um sorry if it's wrong