what is the most accurate way to figure out an athletes aerobics capacity?
a.how hard they are breathing
b.ask them they know there body better than anyone else
c.expensive laboratory test
d.if they are only capablre of talking in short sentence

which physical activity is not an aerobic exercise
a.joggung
b.hip-hop dancing
c.yoga
d.jump roping

The aerobic process involves the presence of oxygen to produce energy from food.
TRUE/FALSE


Aerobic exercise is a physical exercise that provides cardiovascular conditioning
TRUE/FALSE​