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Physical Education

Answered

ᴅᴇsᴄʀɪʙᴇ ᴛʜᴇ ᴅɪғғᴇʀᴇɴᴄᴇ ʙᴇᴛᴡᴇᴇɴ ʜᴇᴀʟᴛ-ʀᴇʟᴀᴛᴇᴅ ᴀɴᴅ sᴋɪʟʟ- ʀᴇʟᴀᴛᴇᴅ ғɪᴛɴᴇss ᴄᴏᴍᴘᴏɴᴇɴᴛs.

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Answer:

Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.

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