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What are your practices or habits to improve your physical health? Give at least 3 practices.

Sagot :

Answer:

1. Exercising daily and doing outdoor activities.

2. Maintaining a balanced and healthy diet.

3. Having a enough sleep.

Explanation:

Hope this helps<3

#Caryonlearning

1. I maintain a healthy diet consisting of go, grow and glow foods. (meat, vegetables and carbs) as well as drinking water or fruit juices
2. drinking vitamin c pills once everyday and talking a walk outside with my dog every morning for vitamin d
3. taking a bath every morning and night with skin softening and cleansing soap and shampoo that smoothens and strengthens my hair