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Answered

what is the difference between flexibility and mobility related to movement of the body

Sagot :

RICKASHENEIN

Answer:

Mobility is dynamic or active, where flexibility is passive.

Explanation:

For example, flexibility is when you can pull your thumb back with your other hand, so it touches your wrist. In contrast, mobility is the ability to get your thumb to that exact same spot on your wrist without the help of the other hand.

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