Sagot :
Answer:
- helps manage stress
Explanation:
Answer. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.
Answer:
Recreation activities are actions that are performed solely for the enjoyment, pleasure, and amusement of individuals. Recreational activities is fun, physically and mentally engaging activities that people usually plan to do during their time.
Explanation:
I had an exam.