3 Sentences:
1. You can cut down on junk food consumption by putting it on the shelf, practicing portion control, and increasing your intake of healthier foods.
2. Keeping in mind that these highly processed snacks are heavy in calories, particularly in the form of fat and sugar, and low in vitamins, minerals, and fiber.
3. Fully avoiding them may not be the best option. For most people, occasionally enjoying a beloved indulgence is a healthier and more sustainable option.
hoping this helps y'all<3
