Answer:
1. Your pre-packaged food must include the following on its labels:
The name of the food. ...
A list of ingredients. ...
The percentage of certain ingredients. ...
Any instructions for use, such as cooking instructions if they are needed. ...
'Use by' or 'best before' dates. ...
Storage instructions. ...
Contact details.
etc..
2. They help us make informed decisions towards choosing good nutrition and health. Knowing how to read food labels also assures that we get more value for our money and protects us from incorrect claims on the product packs. The list provides an overview of the product's "recipe" or constituents.
