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KT0369905IN
Answered

Direction: Create a diet plan good for a week using the following guidelines. Write your answer in a piece of paper.

1. It includes breakfast, lunch and dinner 2. Include the serving size
3. Use a wide range of food or different meals everyday
4. List of nutrients found in the given meal​​​

Sagot :

SHANLYDUQUISAIN

Answer:

1.Meal planning can be very helpful when trying to eat healthy.

Having a list of go-to meals that are both nutritious and easy to make can save you time and money, especially when the recipes use pantry staples or long-lasting ingredients that you likely have on hand.