Sagot :
Answer:
Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.
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hope it's help
pa brainlest naman po
Answer:
Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body.
Explanation:
Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.
Hope it helps
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