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Water makes up 60% of your body.
Up to 60% of the human body is water.
The brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.
- Water is indeed essential for all life on, in, and above the Earth. This is important to you because you are made up mostly of water.
- Water is of major importance to all living things; in some organisms, up to 90% of their body weight comes from water.
- Each day humans must consume a certain amount of water to survive.
- An adult male needs about 3 liters
- An adult female needs about 2.2 liters
- Kids 5 to 8 years old: 5 glasses, 9 to 12 years old: 7 glasses, 13 years old and over: 8 to 10 glasses.
Water serves a number of essential functions to keep us all going.
- A vital nutrient to the life of every cell, acts first as a building material.
- It regulates our internal body temperature by sweating and respiration
- The carbohydrates and proteins that our bodies use as food are metabolized and transported by water in the bloodstream
- It assists in flushing waste mainly through urination
- Acts as a shock absorber for brain, spinal cord, and fetus
- Forms saliva
- Lubricates joints
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What is the importance of water in human body?
- https://brainly.ph/question/16221161
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