Processing questions: 1. What did you feel after doing the activity? 2. What were your thoughts while doing the activity? 3. What insights have you gained from this the activity?
1.The definition of feeling good is different for everyone but usually people do report feeling good after exercise. Generally people exhibit feelings of accomplishment, completion, happiness, success, warmth and strength after a workout is complete.
2.My thoughts and feeling while doing the activity is happy because i activated my mind while doing the activities and i also learned something new on this module.
3. I have learn that activities may have many hard works that you have to gained and we can use this to our learning.
