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MARMOLJESICA9IN
Answered

would you suggest other physical activities that are applicable in the new normal?​

Sagot :

JESSICAMAYEDELLA3IN

Answer:

  • wasting time with your families.
  • doing great at gym or any exercises in the morning
  • eating good foods/ healthy foods

This course will give you the confidence, competencies and capabilities, to offer safe and effective physical activity and exercise advice.

Physical activity and exercise can be effective treatment strategies for symptoms of both depression and anxiety. · Each day is a new opportunity to engage.

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