stretches are not hela but done repeatedly to improve the range ol motion. What's More ACTIVITY 4: I Can Feel It Directions: Think of three activities you can do in your home. Then, get y Pesting Heart Rate (RHR), perform one activity at a time and supply information by filling up the table. Observe safety precautions while doing activity. Write your answers on a separate sheet of paper. RHR: Activity 1: Activity 2: Activity 3: Activities How are you feeling?
