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Physical Education

Answered

Identify the different health-related physical fitness tests. Sana tulongan niyo ko

Sagot :

LDELIZAN12IN LDELIZAN12IN

Answer:

Flexed/Bent- Arm and shoulder endurance

Arm Hang-Functional strength

Pull-up-Upper-body strength and endurance

Push-up-Upper-body strength and endurance

Dip-Upper-body endurance

Sit-up-Abdominal strength and endurance

Curl-up -Abdominal strength and endurance

Trunk Lift-Back extensor strength

Handgrip Strength Test-Static/isometric strength

Standing-Explosive power

Broad/Long-Lower-body strength

Jump-Athletic ability

Vertical-Explosive power

Jump-Lower-body strength

Athletic ability

Countermovement jump

Throwing-Upper-body explosive strength

Strength and endurance

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