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choose one exercise thaw will help improve your flexibility

Sagot :

ERENSTITANIN ERENSTITANIN

Answer:

stretching

Explanation:

stretching can improve your flexibility base on my research

Answer Link

BAUTISTAANDREAKATEIN BAUTISTAANDREAKATEIN

Answer:

Examples of flexibility activities include:

• stretching.

• yoga.

• tai chi.

• pilates.

Explanation:

sana po makatulong

Answer Link

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