Recreational Badminton is a fun energetic sport that is simple to learn and play with a few simple rules. It tones your muscles, increases their strength, improves blood flow, and has a plethora of other advantages. Recreational Tennis is a great sport to keep your health, fitness, strength, and agility in shape. It offers social and psychological advantages as well. Recreational Table tennis has a variety of health benefits, including improving hand-eye coordination. An intense game of table tennis improves mental acuity by increasing mental alertness and attention. Recreational Football is a time-based sport that usually lasts only ninety minutes. Football requires a lot of mental and physical stamina because jogging or running for ninety minutes consumes a lot of energy. Recreational Volleyball increases balance, reflexes, and hand-eye coordination.
Give 5 recreational activities that you wish to engage in. Write your reasons why you choose these activities in the boxes.
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