Easy Level Direction. Read each item carefully. Write F if the statement is a Fitness Fad Benefit and write L if it is a lie. the space provided for your answer. . 1. Fitness Can Help Build Relationships. 2. Exercise Prevent Aging Process. 3. Fitness Pumps Up Your Heart. 4. It is Hard to Find Time for Fitness 5. Exercise Lets You Eat Less 6. Exercise Boosts Performance, 7. Small goals that you can reach easily are classified as short-term goals. 8. Weight Loss Is Not the Most Important Goal. 9. Exercise Boosts Brainpower. 10. Exercise Gives You Energy, age Level​