Answer:
My Daily Routiine/Tasks
1.Have a glass of water when you wake up. ...
2.Track your healthy habits. ...
3.Take time for gratitude. ...
4.Stop screen time two hours before bed. ...
5.Make your bed first thing in the morning. ...
Health - related Fitness Components
1.Body composition
2.Flexibility
3.Muscular Strength
4.Muscular Endurance
5.Cardiorespiratory Endurance
Explanation:
Hope this help
