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VI. Assessment
A. Instruction: Identify the word that has something to do with concepts and principles of training. Unscramble the word and write the correct answer on the blank provided.

1.V OROLADE
2. ECFISICTPI Y
3. Y BIRSIRYITEE L
4. RIC VENAA
5. TNISFSE​


Sagot :

Answer:

specificity, individualisation, progressive overload, variation and be aware of reversibility.

Explanation. sorry po kung kulang

Answer:

  1. OVERLOAD
  2. SPECIFICITY
  3. REVERSIBILITY
  4. FITNESS