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what does it means not holding on to anger, hurt or pain

Sagot :

Answer:

How does holding on to anger affect you?

In fact, a study by the University of Massachusetts found as few as 10 percent of angry people “act out” in a clearly aggressive manner. People who hold in angry feelings show it in other ways, such as being overly critical and cynical or feeling depressed and victimized.

Explanation:

para sakin ''pain'' ata

correct me if I'm wrong

pa Brainliest na din po thx