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proper hygiene helps digestive system by_______________________________________________
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Sagot :

by maintaining a diet that is high in fiber and rich in fruits, vegetables, legumes and whole grains.

Answer:

By Eat a high-fiber diet.Be sure you're getting both soluble and insoluble fiber. Minimize your intake of foods high in fat.Select lean meats.Add probiotics to your diet.Follow a regular eating schedule. Drink plenty of water.

Explanation:

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