BLINKERSQUADIN BLINKERSQUADIN Physical Education Answered Which is NOT a symptom of stress?A. good sleepC. lack of focusB. headache D. loss of appetite2. How do we release stress?A. by regular exercise B. by limiting workload C. by eating healthy food D. by spending time with friends or family 3. It is defined as any bodily movement that works your skeletal muscles and physical skills, that requires strength and energy expenditure.A. aerobic exerciseC. physical activityB. exerciseD. physical performance4. What type of physical activity requires skill and physical prowess that is governed by a set of rules and regulations that is often done in a competition?A. aerobicC. playB. lifestyleD. sports5. Why is physical activity important?A. it reduces stressB. it promotes healthy lifestyle C. it prevents chronic diseasesD. it improves overall disposition