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Define the following fitness tests to develop skill and health-related components of volleyball


paki sagutan po ng maayos​


Sagot :

Five Fitness Components for Volleyball

Speed. Volleyball serves and smashes result in very fast ball speed, so players also need to be quick to get to the right position to return or pass the ball. ...

Agility. ...

Power. ...

Flexibility. ...

Endurance.

I hope it's help

Pa brainlist po ty