ved How Much Have You Learned? SELF CHECK 3.1 Directions: Identify and analyze the following. Write True if the statement is correct and False if not on a separate sheet or quiz notebook , 1. Fruits and vegetables are the best sources of vitamins 2. A bulging can is a sign of contamination. 3. Examples of fresh water fish are lapu-lapu, maya-maya, bisugo and qalunggong 4. The odor is fresh and disagreeable. 5. Buy fruits and vegetables in season because these are more juicy and sweeter 6. Stored cereals on refrigerator for a long time. 7. Slightly rough shell is indication of fresh eggs. 8. Avoid buying plenty of fruits and vegetables if you do not have enough storage space. 9. Foods of good quality have higher nutrient content and good flavor. 10. The palatability of meat depends on its juiciness, tenderness and manner of cooking
