write T if the statement is true and F if false


1. you may achieve fitness if you perform physical activities like playing sports and games.

2. involvedment in physical activities gives a lot of health benefits

3. agility is the ability of a joint to bend and stretch when moving in different motions.

4.speed is a skill-related component where a player shows strength in the execution of the game plan.

5. sleeping all day, watching television, and sitting are activities that should be done.

​