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Enumerate the ten healthy eating guidelines for adolescence. (2 points each) 1. 6. 2. 7. 3. 8. 4. 9. 5. 10.​

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KENGABRIELFLORES05IN

Answer:

Healthy Eating During Adolescence

-Eat 3 meals a day, with healthy snacks.

-Increase fiber in the diet and decrease the use of salt.

-Drink water. ...

-Eat balanced meals.

-When cooking for your teen, try to bake or broil instead of fry.

-Make sure your teen watches (and decreases, if necessary) their sugar intake.

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