Answer:
The liturgy is the heart of the Body of Christ, pumping the blood of divine life into each of its members and drawing those members into a fuller communion with that divine life and with all others who share in it.
Seven Ways to Improve Your Spiritual Health
Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. ...
Look for deeper meanings. ...
Get it out. ...
Try yoga. ...
Travel. ...
Think positively. ...
Take time to meditate.
