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Mga resulta ng mga ehersisyo at aktibidad na ginagawa araw-araw

Lunes- jogging- ______
Martes- Sit- ups - ______
Miyerkules- push-ups - ______
Huwebes- Swimming- ______
Biyernes- Biking-______
Sabado- planking- ______
Linggo- walking- _______


Sagot :

Answer:

Helps to circulate our blood

Nakakadagdag ng muscle

Nakakatulong upang maging mas malakas

Helps to enhance your skills

Helps to gain balance

Helps you to gain strength

It helps you to improve

Explanation:

Hope it helps

#Studywell