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JACKLEENREQUILMEIN
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how will help you yourself and others to become a mentally healthy individual​

How Will Help You Yourself And Others To Become A Mentally Healthy Individual class=

Sagot :

RICKSONPOLEYIN

Answer:

As A Matter Of My Research

Explanation:

Eating healthy foods, getting regular exercise, managing stress effectively, surrounding yourself with positive and uplifting people and setting realistic and achievable goals for yourself can help you maintain your mental stability, positively effect your mental outlook on life and keep your mind sharp. (C)Power of Positivity, LLC.

09272403837IN

Answer:

As an individual, I can help myself and others to become a metally healthy through being a good example to others and teaching everyone to help each other to be a good person for them.

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