Sagot :
Answer:
wash yourself, brush everyday, drink 8 cups of wayer, sleep 8 hours a day, eat vegetables and fruits, eat meat, drink milk for calcium.
Answer:
Take care of your body
1.Eat healthy,balanced diet with lots of vegetables and fruit.
2.Keep your immunization up-to-date.
3.Dont use tobacco,vape products, alcohol or drugs.
4.Exercise as often as you can.
5.Stay aware if your emotions and moods.
6.Get enough sleep.
7.Wear proper protection at home,work or play.
Explanation:
Pa follow na lang