GILIGARNELIN GILIGARNELIN

Physical Education

Answered

B. Provide at least 5 best practices to avoid injuries 1. 2 3 4. 5

Sagot :

KANEKI2213IN KANEKI2213IN

Answer:

1. Take time off.

2. Wear the right gear.

3. Strengthen muscles.

4. Increase flexibility.

5. Use the proper technique.

6. Take breaks.

7. Do not play through pain.

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