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ALCORIZAROMILAN0314IN
Answered

What are your habits that can contribute to a healthy living ?

Sagot :

KEYSEHMANINANG08IN

Answer:

7 Healthy Habits for a Healthy Life

Get your exercise. Regular exercise is probably the closest we can get to a fountain of youth. ...

Always eat breakfast. ...

Practice healthy eating throughout the day. ...

Stay hydrated. ...

Don't neglect dental hygiene. ...

Get your sleep. ...

Challenge yourself.

Explanation:

ENTERSECT21IN

Answer:

The 8 Habits of Healthy Living:

  • Stop smoking.  
  • Lose weight (if you're overweight).  
  • Exercise.  
  • Drink only in moderation.  
  • Cut out red & processed meats.  
  • Eat fruits & veggies.  
  • Reduce salt, and saturated/trans fats.  
  • Reduce stress.

I hope it helps

#BrainlyEveryday

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