Learning Task 5: List all the foods and drinks you usually eat the whole day in your activity notebook then check the column of food group where each food belongs. You can add rows for your answers. List of Food Fats, Oils & Sweets Group Vegetable Group Group Milk & Meat. Poultry. Products Dry Beans, Group Nuts Bread. cereal, Root Crops, Rice and rice Eggs & 1. What do you observe about your food intake? 2. Which food group do you have the most in your list? The least on your lista 3. Why did you choose those foods? Are the food you chose right? Why?​