Read the statement below. write "THUMBS UP" if you agree with the statement and "THUMBS DOWN" if not.

1. Eating properly is important in preventing overexertion.

2. make an effort to rest enough so your body can recover after doing a task.

3. if something hurts, ignore, and take another task.

4. keeping the body dehydrated helps the heart to easily pump, more blood.

5. we all should take accountability for our own protection.

6. take away get clothing and let your body dry by exposing to sunlight.

7. drink sufficient fluid during heavy sweating.

8. wear a hat, preferably broad brimmed to avoid exposure of your head in the heat.

9. avoid back injuries by lifting with your legs bent.

10. never stretch or take warm up exercise before heavy lifting or exhausting activity.​