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1. The woman was too shy to speak maybe because she has anxiety in her.
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2. New parents often experience a flood of emotional anxiety when their child is born.
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3. A lot of people all over the world is experiencing anxiety right now because of the COVID 19.
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Anxiety is characterized by feelings of fear, dread, and uneasiness. It may cause you to sweat, feel agitated and anxious, and have a racing heart. Anxiety makes it much harder for a person to articulate their thoughts.
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If ever you're having anxiety, take slow, deep breaths or try other breathing exercises for relaxation. Because I myself experience having anxiety and this one is the most helpful thing to do when having an anxiety attack. Don't stress yourself out because this might get worse. Just believe in yourself that everything's going to be alright. :)
