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Processing Questions: 1. What are the nutritional needs of Adolescence?



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Processing Questions 1 What Are The Nutritional Needs Of AdolescencePLS HELP ME class=

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Answer:

Due to the growth spurt of puberty, there is a surge in appetite around the age of ten in girls and twelve in boys which leads to increase in daily calories requirement during this time. Calories are the measurement used to express the energy delivered by food. The body of an adolescent needs more calories during than at any other time of life. (What is growing leg pain?) On average, boys require 2,800 calories per day while girls require 2,200 calories per day.

Explanation:

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》• ANSWER •《

>>Energy (calories) and protein are essential in pubertal development.

•Adolescent females require approximately 2200 calories/day, whereas male adolescents require 2500-3000 calories/day.

•Additional intake requirements include fat, calcium, iron, zinc, vitamins, and fiber.

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