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CABRIGASANGELA31IN
Answered

List at least 10 ways on how you manage your emotions?​

Sagot :

LORI1892IN

Answer:

1 Take a look at the impact of your emotions

2 Aim for regulation

3 Identify what you're feeling

4 Accept your emotions

5 Keep a mood journal.

6 Take a deep breath

7 Know when to express yourself

8 Give yourself some space.

9. Try meditating

10. Stay on top of stress

Explanation:

ASHIFAITHOXFORDIN

Answer:

1. Keep calm

2. Think what would happen

3. Think if it has a sense or not

4. Dont waste you're time

5. Dont be afraid to not fight them

6. Think the consequences

7. Think of your family what would happen if they find out that you hurt someone

8. You might hurt them physically

9. You might hurt then mentally

10. You might broke your ribs if you got into a fight

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