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what type of contraction is being applied in planking why​

Sagot :

Answer:

Common movements that demonstrate isometric contractions include: plank holds. carrying an object in front of you in a steady position.

Explanation:

#CARRY ON LEARNING

Answer:

Common movements that demonstrate ISOMETRIC CONTRACTIONS include: plank holds. carrying an object in front of you in a steady position.

Explanation:

CARRY ON LEARNING