👤
MUYAJOSHWAIN
Answered

demonstrate the health related components of physical fitness​

Sagot :

YN4XZSIN

1.Cardiovascular Endurance.

2.Muscular Strength.

3.Muscular endurance.

4.Flexibility.

5.Body Composition

KYLAMAEAGLASI123IN

Answer:

The 5 components that make up total fitness are:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

Explanation:

hope its help

In Studier: Other Questions