Sagot :
Answer:
Burns calories and fat
Tones and shapes the body
increases metabolic
heart healthy
builds muscular strength
builds agility,coordination,speed,,and balance
sana po makatulong yan lang po alam ko sir
Explanation:
Answer:
Burns calories and fat
Tones and shapes the body
increases metabolic
heart healthy
builds muscular strength
builds agility,coordination,speed,,and balance
sana po makatulong yan lang po alam ko sir
Explanation: