What I Need to Know This module was designed and written with you in mind. The activities to be undertaken here are all self-initiated. Try to be honest as much as possible. In the application, you will be asked to prepare a proposal of a fitness program that can be adopted by others. After going through this module, you are expected to: • Participate in an organized event that addresses health / fitness issue and concern. • Display initiative, responsibility and leadership in fitness activities. • Organize fitness event for a target health issue or concern. • Prepare own fitness program.
