Sagot :
Answer:
May help you live longer
Keeps skin, teeth, and eyes healthy
Supports muscles
Boosts immunity
Strengthens bones
Lowers risk of heart disease, type 2 diabetes, and some cancers
Supports healthy pregnancies and breastfeeding
Helps the digestive system function
Helps achieve and maintain a healthy weight
Answer:
Heart health.
Reduced cancer risk.
Better mood.
Gut health.
Memory.
Weight loss.
Diabetes.
Bones and teeth.
Explanation:
hope it helps