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physical fitness is that condition of being physically sound and healthy When can you say that a person is physically fit?

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PRINCESSSARAHMACCAYIN PRINCESSSARAHMACCAYIN

Answer: Physical fitness is a measure of the body's ability to function effectively and efficiently in work and leisure activities, to be healthy, resist illnesses, and to meet emergency situations. A person who is fit is capable of living life to its fullest.

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