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Physical Education

Answered

Arm exercisesfirst trialsecond trial

Sagot :

JOHNPAULDIOSO11IN JOHNPAULDIOSO11IN

Answer:

push up

sit up

arm twisting

punching exercise

example of arm exercise

Answer Link

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Answer:

Here are basic arm exercises for beginners:

•Bicep Curl

•Dips

•Plank

•Push-up

•Lateral raise

•overhead tricep extensions

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