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Physical Education

Answered

This training is important in building lean muscle to help your body perform and look better.

Sagot :

RASIPUTAIN RASIPUTAIN

Answer:

exercise will help your body to look better

Explanation:

pa brainliests po

Answer Link

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Answer:

STRENGTH TRAINING

The best type of exercise to build muscle is strength training, although cardiovascular activity can also provide benefits.

Explanation:

HOPEFULLY IT HELPS PA BRAINLIEST PO

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