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Prepare your health plan of action, health habits/practices daily log, health dimension checklist. Write what will to do change the habit/practice in any dimension they want to improve or what they will do to maintain it.


Dimension I want to improve or maintain


What I want to change, improve or maintain


What will do to improve/maintain the habit/practice


Sagot :

Answer:

I want to improve my Physical Health.

I want to change my bad habits, maintain my good habits and improve my health.

I will exercise regularly, get a good night sleep and stay hydrated.

hope it helps, pa brainliest po:>